Browsing: Skin Care

The 7 Signs of Skin You Should Never Ignore

Do you ever think how a quick glance at your skin helps dermatologists, the skin doctors, know what's going inside your body? Well, reading this post will help you identify skin signs and take needful steps.

Your skin quality has a lot to do with your body's health quotient. And if you are witnessing any kind of change in your skin recently, it might be indicating that you need to drink more water, need a better moisturizer for your skin or probably need some more sleep.

Without further ado, let's quickly take a look at 7 most common skin signs that are indicative of something you should never fail to notice.

Dryness and itching

You are more likely to find dry and itching skin in winter days. For such skin condition, skin specialists advise not using too hot water for bathing and apply a good skin moisturizer regularly. If skin is itching more, you can also shop from best-quality imported skin care products.

Red Spots

Red patches on your skin might be an indicative of immune cells imbalance in your skin, which is called psoriasis in medical terms. Sometimes it's your heredity genes that make you more vulnerable to this skin disease. While mostly all age groups are exposed to the risk of this skin problem, those in their 20's and 60's are at highest risk. If you are seeing skin inflammation and red spots these days, do not delay consulting a dermatologist.


Whether you are overwhelmed, stressed or anxious, extreme changes in emotions can reflect on your skin, mainly face area. Taking stress can simplify your body to release cortisol, which can break out face. Choose from imported face treatments that can serve as a perfect acne regime for your face. Buy from acne control imported face cleansers to avoid pimples.

Inflated eyelids

Not sleeping properly these days or sleeping very late at night? This can be the reason for puffy eyes. There are several other reasons that can cause swollen eyelids such as sleeping on stomach and allergic reaction. Consult your dermatologist and choose from the best eye creams and treatments.

Red Bumps

Having red bumps? Are they bleeding sometimes? Well, there can be many reasons such as depression and other psychiatric conditions that can give you this nasty-looking red marks on your skin. You can consult a dermatologist and adapt to a perfect skin care routine. There is a wide range of skin care products for women available out there that can really fix your skin issues and rejuvenate it from within.

Yellow bumps

You are most likely to find yellow spots or patches on legs, hands and backside of neck. Or you might be seeing dark velvety bumps on your skin softly. If this is the case, reach out to your nearest diabetes screening center.

Unwanted hair

It's frightening I know but woman of any age can become a victim of it! Mainly your chin and cheek area is more prone to acne and unwanted hair. This may be caused by a hormonal imbalance. Consult a skin specialist and opt for the right skin care treatment.

Do not ignore these 7 clues your skin gives you!

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Most Common Types of Skin Cancer

Skin cancer occurs when skin cells are damaged, for example, by overexposure to ultraviolet (UV) radiation from the sun.

There are three main types of skin cancer:

Basal cell carcinoma

Squamous cell carcinoma

Melanoma – the most dangerous form of membrane cancer

Both basal cell carcinoma and squamous cell carcinoma are known as non-melanoma membrane cancer.

Two in three Australians will be diagnosed with membrane cancer by the time they are 70, with more than 434,000 people treated for one or more non-melanoma mice cancers in Australia each year. Non-melanoma skin cancer is more common in men, with almost double the incidence compared to women.

Excluding non-melanoma skin cancer, * melanoma is the third most common cancer in Australian women and the fourth most common cancer in men, and the most common cancer in Australians aged 15-44 years. In 2012, 12,036 Australians were diagnosed with melanoma.

Every year, in Australia:

• skin cancers account for around 80% of all newly diagnosed cancers

• between 95 and 99% of skin cancers are caused by exposure to the sun

• GPs have over 1 million patient consultations per year for skin cancer

• The incidence of skin cancer is one of the highest in the world, two to three times the rates in Canada, the US and the UK.

* Non-melanoma skin cancers are not informed to cancer registries.

Check for signs of skin cancer

The sooner a skin cancer is identified and treated, the better your chance of avoiding surgery or, in the case of a serious melanoma or other skin cancer, potential disfigurement or even death.

It is also a good idea to talk to your doctor about your level of risk and for advice on early detection.

It's important to get to know your skin and what is normal for you, so that you notice any changes. Skin cancers rarely hurt and are much more frequently seen than felt.

Develop a regular habit of checking your skin for new spots and changes to existing freckles or moles.

How to check your skin

• Make sure you check your entire body as skin cancers can sometimes occur in parts of the body not exposed to the sun, for example soles of the feet, between fingers and toes and under nails.

• Undress completely and make sure you have good light.

• Use a mirror to check hard to see spots, like your back and scalp, or get a family member, partner or friend to check it for you.

What to look for

There are three main types of skin cancer- melanoma (including nodular melanoma), basal cell carcinoma and squamous cell carcinoma.


• Most deadly form of skin cancer.

• If left untreated can spread to other parts of the body.

• Appears as a new spot or an existing spot that changes in color, size or shape.

Can appear on skin not normally exposed to the sun.

Nodular melanoma

• Grows quickly.

• Looks different from common melanomas. Raised and even in color.

• Many are red or pink and some are brown or black.

• They are firm to touch and dome-shaped.

• After a while they started to bleed and crust

Basal cell carcinoma

• Most common, least dangerous form of skin cancer.

• Red, pale or pearly in color, appears as a lump or dry, scaly area.

• May ulcerate or fail to completely heal.

• Grows slowly, usually on areas that are often exposed to the sun.

Squamous cell carcinoma

• A thickened, red scaly spot that may bleed easily, crust or ulcerate.

• Grows over some months, usually on areas often exposed to the sun.

• More likely to occur in people over 50 years of age.

ABCD melanoma detection guide

A is for Asymmetry – Look for spots that lack symmetry. That is, if a line was drawn through the middle, the two sides would not match up.

B is for Border – A spot with a spreading or irregular edge (notched).

C is for Color – Blotchy spots with a number of colors such as black, blue, red, white and / or gray.

D is for Diameter – Look for spots that are getting bigger.

These are some changes to look out for when checking your skin for signs of any cancer:

• New moles.

• Moles that increases in size.

• An outline of a mole that becomes notched.

• A spot that changes color from brown to black or is varied.

• A spot that becomes raised or develops a lump within it.

• The surface of a mole becoming rough, scaly or ulcerated.

• Moles that itch or tingle.

• Moles that bleed or weep.

• Spots that looks different from the others.

Mole or skin cancer?

Almost all of us have moles. Moles are not normally present at birth, but appear in childhood and early teenage years. By the age of 15, Australian children have an average of more than 50 moles.

Normal moles usually look alike. See your doctor if a mole looks different or if a new mole appears after the age of 25. The more moles a person has, the higher the risk of melanoma.

• Harmless colored spots that range from 1mm to 10mm.

• Uniform in shape and even colored. May be raised.

• The more moles or freckles you have the higher your risk of skin cancer.

• May have uneven veins and multiple colors like brown and black.

• Observe moles carefully for any sign of change.

Although you may notice one or more skin changes, it does not necessarily mean that you have skin cancer however it is important that you visit your GP to have them investigated further. Your GP can discuss your skin cancer risk and advise you on your need for medical checks or self-examination.

It can be difficult to know whether something on your skin is a harmless mole or normal sun damage, or a sign of cancer. When in doubt, speak to your GP.

What is my skin type?

Skin types that are more sensitive to ultraviolet (UV) radiation burn more quickly and are at a greater risk of skin cancer.

All skin types can be damaged by too much UV radiation. Skin types that are more sensitive to UV radiation burn more quickly and are at a greater risk of skin cancer.

People with naturally very dark skin (usually skin type V or VI) still need to take care in the sun even though they may rarely, if ever, get sunburnt. The larger amount of melanin in very dark skin provides natural protection from UV radiation. This means the risk of skin cancer is lower.

Eye damage can occur regardless of skin type. High levels of UV radiation have also been linked to harmful effects on the immune system.

People with very dark skin do not normally need to apply sunscreen (but this remains a personal decision) but they should wear hats or sunglasses to protect their eyes.

Vitamin D deficiency may be a greater health concern for people with naturally very dark skin, as it is more difficult for people with this skin type to make vitamin D. People with naturally darker skin may require up to three to six times more sun exposure to help with their vitamin D levels.

Skin types

Type I

Often burns, rarely tans. Tends to have freckles, red or fair hair, blue or green eyes.

Type II

usually burns, sometimes tans. Tends to have light hair, blue or brown eyes.

Type III

sometimes burns, usually tans. Tends to have brown hair and eyes.

Type IV

rarely burns, often tans. Tends to have dark brown eyes and hair.

Type V

Dark brown skin. Rarely burns, tans profusely.

Type VI

Deeply pigmented, dark brown to black skin. Never burns.

* Source of information

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What Is Skin Type?

Simply put, skin type is the description and interpretation of how and why your skin looks, feels, and behaves as it does.

The four most common and reliably helpful skin-type categories used by the cosmetics industry are:

1. Normal (no visible signs of oily or dry areas)
2. Oily (shine appears all over skin, no dry areas at all)
3. Dry (flaking can appear, no oily areas at all, skin feels tight and may look dull)
4. Combination (oily, typically in the central part of the face, and dry or normal areas elsewhere) Often blemish -prone skin is included under the oily or combination skins, although it is sometimes listed as a skin all by itself. Occasionally, sensitive skin may be listed as an individual skin type. However, I feel strongly that all skin should be considered sensitive, and I'll explain why in just a moment.

As nice and neat as those four (or six) categories may be, and they are an excellent starting point, the truth is that understanding your skin is more often than not far more complicated, which is why lots of women find identifying the skin type an elusive, changing puzzle that never settles down in one specific direction. Yet understanding your skin type is incredibly important, and just not in the way the cosmetics industry approaches it or the way we've been indoctrinated to think about it. First, skin is never static. The variations of what is taking place on your skin can not only change season to season but month to month and even week to week. Adding to the complexity is the strong potential of skin disorders such as rosacea (which affects more than 40% of the Caucasian population), eczema, skin discolorations, precancerous conditions, blackheads, sun damage, and whiteheads. Four or six categories of skin just can not cover it.

When it comes to determining your skin you need to forget what you've been taught by cosmetics salespeople, aestheticians, fashion magazines, and even some dermatologists.

The typical categories of normal, oily, dry, and combination are good basics, but they do not address every nuance, and they can change and fluctuate with everything from the weather to your stress levels.

Why is recognizing all the nuances of your skin so important? Because different skin requires different product formulas. Even though many skin types often need the same active ingredients such as sunscreen agents, antioxidants, cell-communicating ingredients, and so on, the base they are in (lotion, cream, gel, serum, or liquid) should match the needs of your skin. it is the single most important factor influencing the decisions we make about the kinds of skin-care routines and products we buy. But we need to be careful about the way we categorize our skin or the very products we thought would help could actually make matters worse.

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Hyaluronic Acid – The Hidden Secret To Flawless Skin!

Hyaluronic acid is basically a natural substance that supports many body functions. It is known for its hydrating effect that keeps the skin supple and moist. It acts like a moisturizer for skin and improves its looks. As you age, your body tends to lose the ability to produce this acid, which results in wrinkles on the skin. But, the lost beauty can be brought back to the skin by using a cream moisturizer with HA. It will help restore the body's ability for water retention in the skin cells. Thus, it promises to bring back the youth in you, regardless of your age. Additionally, this special formulation can boost recovery from scar problems.

However, this article will talk about the anti-aging effects of HA on the skin. It promotes the formation of collagen which is a main constituent responsible to firmly hold the skin that gives the youth effect. It eliminates the effect of hyaluronidase, which is an enzyme produced by UV radiation and free radicals that act merclysly to break down the collagen fibers. But, use of HA creams can reverse that effect. Let's explore HA more in detail!

Who Should Use Hyaluronic Cream?

The hyaluronic acid based creams are extremely helpful in dealing with anti-aging effects; this makes it an ideal application for help individuals who are prone to wrinkles, scars, etc. It does not make sense to live with the lines that appear on the forehead due to the aging effect. Such issues can be well-handled with the use of a cream moisturizer that contains HA in the recommended amounts. You will be amazed to feel the youth effect produced by this moisturizer for skin.

How Does Hyaluronic Work?

The way it functions is really amazing. It pushes the skin cells to store more water in them. As you start using these HA based skin creams, over time, you will notice that the water retention function of your body has been greatly optimized. Your hand, face and every part of your body will slowly depict this story. This is why HA is called as a fantastic hydration for your skin. Additionally, it boosts up the process of formation of elastin and collagen, which slow down the ongoing aging process in the body.

With prolonged use of an HA cream moisturizer, your hydrated skin displays a smooth complexion. As the suppleness and tightness improve, it results in plumping up the wrinkles. Also, this moisturizer for skin fills in the fine lines, which make you look more youthful than before. It brings the change that every girl wants to see in its beauty. Some of the users even experience the immediate difference in their skin firmness and looks.


From here, you can conclude that nothing can beat the anti-aging effects of hyaluronic acid. This is the reason that most reputed cosmetic brands rely on this naturally occurring substance to deliver the results they have promised to their customers. For people with extremely sagging skin, it serves as a boon. Just give hyaluronic creams a try and you will never regret!

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Healthy Beautiful Skin

The secret to healthy beautiful skin is knowing how to take care of it. Understanding how your skin functions will help you to treat it correctly.

Your skin is your body's largest organ. It is important to take care of it. The epidermis is the top layer; the layer you see. It protects your body from invasions and infections and helps seal in moisture. It is constantly growing with new cells that die quickly and flake away.

The dermis is the layer that lies beneeth and is composed of living cells that consist of tough fibers which give your skin its elasticity, firmness and strength. It also consists of blood vessels that nutrients nutrients to those fibers.

The hypodermis has ample blood vessels that supply nutrients and waste disposal for the epidermis and dermis it also regulates body temperature and insulates the body.

Although our skin type is determined by our genes there is plenty we can all do daily to ensure that it is looking and feeling it's best. It is important to know how your skin functions and what it needs to stay in best condition possible.

Skincare is all about making sure your skin is in good shape – soft, supple and free of blemishes. This can be accomplished through good habits; inside and out. It is important that you make regular exercise and healthy eating a key part of your beauty routine.

Exercise boosts circulation which allows the body to absorb nutrients and eliminate toxins and waste more efficiently.

A healthy diet is very important in providing the nourishment your body needs for growth, tissue repair and energy.

Of course we have all heard that water is essential to our bodies. It is essential to our skin as well; so, drink lots of it. Your body loses 2 – 3 liters of fluid every day so drink no less than 2-1 / 2 pints daily.

Eat fresh fruits and vegetables such as carrots, spinach, broccoli and sweet potatoes which deliver the antioxidant beta-carotene, which is acts as an antioxidant, protecting cells against oxidation damage and is converted by the body into vitamin A. Citrus fruit, kiwi fruit , berries, avocados, vegetable oils, whole-grains, nuts, seeds and types of seafood provide the antioxidants vitamins C and E, selenium and zinc; all of which help transport nutrients to the skin and maintain collagen and elastin levels. Zinc rich foods such as eggs can improve conditions such as psoriasis and eczema. Oily fish such as salmon, tuna, sardines, mackerel and herring will soften and hydrate your skin as will nuts and seeds.

Get plenty of sleep and stay away from harmful things like drinking too much alcohol and smoking.

Maintain your skin's look and feel with proper cleansing and the use of the right skincare products to keep it looking its best ..

Your skin is like any other part of your body. It is important to take care of it. Do not neglect your complexion for months or years; then try to make up for it with intensive and expensive attention when you feel you finally need it.

You will not regret the regular time and care you take in maintaining your skin; the results will last a lifetime and it is never too early or too late to follow a good skincare regimen.

Vitamins and minerals are essential for good health, growth and body function.

Vitamin rich foods maintain healthy skin as well as in this post you will see which foods provide the vitamins you need to maintain healthy skin. These foods will help with the anti-aging process.

Vitamin A is not only essential for vision and bone growth but it also helps with skin and tissue repair. The beta-carotene acts as an antioxidant and protects your immune system.

Best sources of Vitamin A include: milk, butter, cheese, egg yolks, carrots, apricots, squash, red bell peppers, broccoli, green leafy vegetables, mango and sweet potato.

Vitamin B2 is essential for energy production as well as tissue repair.

Best sources for Vitamin B2 include: Cheese, eggs, milk, yogurt, fortified breakfast cereals, yeast extract, almonds and pumpkin seeds.

Vitamin C is essential for the absorption of iron. It is an antioxidant that strengthens your bones. Also helps maintain healthy skin and teeth.

Best sources of Vitamin C include: green vegetables, peppers, broccoli, potatoes, citrus fruits, melons, and strawberries.

Vitamin E is essential for healthy skin and also helps with circulation and maintaining cells. It is an antioxidant.

Best sources of Vitamin E include: oats and cereals, wholemeal bread, green leafy vegetables, seeds, nuts, vegetable oils and eggs.

Niacin is essential for a healthy digestive system, skin and circulation. It is also needed for the release of energy.

Best sources of Niacin include: figs and prunes, mushrooms, green leafy vegetables, peas, eggs, milk, cheese, peanuts, wheatgerm, fortified breakfast cereals, potatoes and pulses.

Zinc is a mineral is not only essential for a healthy immune system, but it helps with tissue formation, normal growth, wound healing and reproduction.

Best sources of Zinc include: wholegrains, peanuts, sunflower, pumpkin seeds, pulses, milk, hard cheese and yogurt.

There are many other essential vitamins and minerals you need to maintain a healthy lifestyle that support all of the other functions of your body.

Vitamin B1 is essential for energy production, the nervous system, muscles and heart as well as promote growth and boost mental ability.

Best sources of Vitamin B1 include: milk, legumes, wholegrain cereals, brewer 'yeast, potatoes and nuts.

Vitamin B12 is essential for formation of red blood cells, maintaining a healthy nervous system and increasing energy levels.

Best sources of Vitamin B12 include: milk, eggs, fortified breakfast cereals, cheese and yeast extract.

Vitamin D is essential for bone and teeth formation. It also helps the body to absorb calcium and phosphorus.

Best sources of Vitamin D include: sunlight, vegetable oils, eggs, cereal, butter, flesh of fatty fish, beef liver and mushrooms exposed to ultraviolet light.

Calcium is a mineral and it is essential for building and maintaining bones and teeth as well as muscle function and the nervous system.

Best sources of calcium include:, almonds, spinach and watercress, dried figs, broccoli, sesame seeds, green leafy vegetables, yogurt, milk and cheese.

Iron is a mineral that is essential for healthy blood and muscles.

Best sources of Iron include: wholegrains, tofu, prunes, pulses – dried beans / dried, seeds, red meat, egg yolks, fortified breakfast cereals, green leafy vegetables and dried apricots.

Sodium is a mineral that is essential for nerve and muscle function as well as regulation of body fluid.

Best sources of sodium include: found naturally in most foods, table salt / kos salt, butter with salt and processed foods (although I would not recommend processed foods).

Potassium is a mineral that is essential for water balance, normal blood pressure and nerve transmission.

Best sources of potassium include: milk, bananas, nuts, seeds, wholegrains, potatoes, fruits and vegetables.

Magnesium is essential for healthy muscles, bones and teeth, normal growth and nerves.

Best sources of magnesium include: vegetables, nuts, seeds, whole grains, pulses, tofu, dried figs and apricots.

Phosphorus is a mineral that is essential for healthy bones and teeth, energy production and absorption of nutrients.

Best sources of phosphorus include: milk, cheese, yogurt, eggs, nuts, seeds, pulses and whole grains,

Selenium is a mineral that is essential for protecting against free radicals.

Best sources of selenium include: seaweed, Brazil nuts, avocados, lentils, milk, cheese and butter.

Developing healthy eating habits will play a huge part on how your body performances and how it feels. Good, balanced nutrition will not only keep you healthy but keep your skin beautiful. So get into a healthy routine today.

If you want to know what products to use to maintain your skin you can go to the Skin Advisor page at my Avon eStore page.

I hope you find this information helpful.

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What Are Invasive and Non-Invasive Skin Care Treatments?

A radiant shine and a glowing skin is all that everyone wishes for. Appearances play a very important role in today's world. People want to look presentable if not glamorous. Irrespective of our skin tone or skin type, there are a number of skin care treatments available that can help us look appealing. Even if you have a flawless skin, age brings about a lot of changes that can cause your skin to lose its smoothness or glow and introduce spots and wrinkles.

In today's day and age, there are a lot of skin care treatments available to keep your skin glowing and radiant always!

Basically, there are two types of treatments available:

1. Invasive

2. Non-Invasive


Invasive skin care treatment includes treatments such as Liposuction, Lipofilling and Scar Revision. Liposuction is a procedure where a special instrument which includes a vacuum pump to remove unwanted fat from specific areas of your body. All this is done through a small incision that is used to insert the tube which actually sucks out the fat. It is used to improve the contours of the body by removing excess fat deposits. Lipofilling is also called as fat grafting. It fills up facial features to give it a fuller look. This procedure gives a more natural look and is better than the chemical implants that are used. The fat removed through the liposuction procedure can be injected in areas where it is required.

Scars revision is a chemical procedure that includes minor corrections of deep scars with the help of chemicals and lasers.

Non – Invasive

Amongst the non invasive skin care treatments are skin pigmentation treatments, scar revisions, acne treatment, anti aging treatments and therapeutic facials. Skin pigmentation can be treated with fruit peels, laser toning, skin polishing, oxy facials and oxy jet peel and pumpkin facial. Scars can be easily treated with chemicals and lasers in a non invasive way. Acne can be treated with topical application of ointments and oral medications. Acne peels are very common. Blue light treatment is the safest. It uses LED light for sensitive skin. Laser treatment for mole removal is one of the common non – invasive treatments for skin care. Radio frequency treatments are popular because they can be used without damaging the neighboring skin cells. Among the other non invasive skin treatments are tattoo removals and birthmark reduction treatments. There are a lot of anti aging treatments too that can be done in a non-invasive manner such as fruit peels, face lifts (non surgical), laser toning and lots more!

Well, skin care is important as it helps you maintain a good and appealing skin tone. This gives your overall personality a positive appeal and makes you look presentable. It is essential that you care for your skin and take remedial action at the right time before it is damaged to such an amount that surgery is required. There are many facial peels that you can prepare at home too. If the damage is beyond home treatment, make sure that you get your skin analyzed at a skin care clinic and device a treatment plan.

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5 Tips to Get Rid of Stretch Marks

Stretch marks can easily be defined as visible lines that are present on the surface of your skin. These marks are commonly found on your abdominal wall, but they can also occur over the upper arms, thighs, breasts and buttocks. Sometimes these marks can also cover a few large areas of your body. Pregnancy can also be a major reason for stretch marks. Other common causes are heredity, weight, rapid growth and various other changes in physical conditions. Some helpful tips that can assist you in getting rid of stretch marks are as follows.

1. Use castor oil regularly

Castor oil is a treatment that is used for many skin problems like age spots, wrinkles, moles, age spots and pimples. Here, you should try applying Castor oil to the affected areas. As castor oil is a proven oil as far as stretch marks is concerned, there is absolutely nothing to worry about.

2. Use aloe vera

This is a very effective manner treatment of marks. It has various soothing and healing problems that can be used effectively in order to get rid of all your stretch marks. You can also directly rub this oil on the skin that is affected and then leave it for over 15 minutes. After this you can rinse your skin with some lukewarm water.

3. Egg white

Eggs are clearly known as a very rich source of protein. So you can whip the eggs with the help of a fork. Clean the area that is affected with some water and then apply some egg whites on those areas. Allow these whites to dry up completely and then again rinse them with cold water. Repeat this exact same process on a daily basis for at least two weeks.

4. Use some lemon juice

This is another simple way of reducing or eliminating stretch marks. This is because lemon juice is acidic in nature and this helps in healing the stretch marks, scars and acne. Rub this juice gently onto these marks using various circular motions. Later you can allow the juice to soak into your affected skin for at least 15 minutes.

5. Natural and white sugar

Sugar is a very rich when it comes to healing your skin and also reducing the stretch marks. You should mix it well and also apply it on the affected parts as much as possible. It is one of the important things to remember.

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How to Treat Your Dry Skin in Winters

Winters are pleasant. At least you can coat yourself and move out of the house to explore your region. But does your skin need a coating as well? Just as woolen clothes protect you from cold winds, the skin is the protective layer of your body. So how do we make that skin of ours woolen?

Winters and skin have a dry relation. It's because winter winds are dry. With temperature drop humidity level drops since skin becomes parched and dry due to the air. This is the most important reason for skin dryness. There are a whole bunch of reasons that add to skin dryness in winters like hot showers, warm winter clothing, some amount of UV rays, and hot drinks that dry skin from inside.

Some indicators of dry skin in winters

Itchy scalp
Chapped lips
Static hair
Scaly elbows
Rough hair
Red nose
Cracked / rough feet
Brittle nails
Dry hands

Treatment in winters

A Dermatologist gets thousands of cases during winters related to get rid of dry skin and need natural methods for treatment. Natural methods are the best methods, not to mention the products that are specially made from these elements to help bring back the moisture.

Olive oil

Extra virgin olive oil contains antioxidants and fatty acids that work wonders for the skin. It eases your dry skin in all parts of the body. Mix it with brown sugar & honey and apply in the body pre-shower.


Milk has elements related to testosterone which stimulates oil glands reducing the chances of irritation, and nourishes skin removal dead skin cells. Mix it with lemon juice & rose-water and apply to the body.

Eat healthy fats

Monounsaturated and omega-3s fatty acids are known to contain anti-inflammatory property which is a good indicator to treat dry skin. Eat plenty of fish, seafood, flaxseed oil, walnuts, almonds etc.

Milk cream

This is a superb moisturizer. The lactic acid present in it exfoliates dry dead skin. It also preserves the pH levels of skin and speeds up collagen production. Create a mixture of milk cream, milk & lemon juice. Apply and wash it off after 10 minutes.

Vitamin C

Dark leafy vegetables, citrus fruits, papayas enhance collagen production which in turn contains skin tissues. Eat plenty!


Honey has antimicrobial and antioxidant properties. It helps to lock moisture in which makes the skin feel soft & smooth. The vitamins and minerals present in it help improve skin's vitality. Apply 10-15 minutes before bath and wash it off.

Shower control

Try not to bathe in boiling hot water. Stay with lukewarm or warm water temperature. Hot water steals moisture from your skin. Also, stay away from moisture robbing soaps.

Castor oil

Castor oil reduces dry skin, sunburn and stretch marks. It stimulates elastin, treats ringworms and helps evade infections like chronic itching. Apply lots of castor oil before bath and leave for 10 minutes. Observe the magic quickly.

Coconut oil

Coconut has lots of beneficial features. Its oil has plenty of fatty acids that help in moisturizing skin. Apply coconut oil before sleep and wash it off in the morning. The body absorbs the oil very quickly if applied after a warm bath.

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How To Get Rid of Dark Circles and Bags Under the Eyes

Eye bags and dark circles are what we refer to as the lower eyelid fat pads. Usually due to poor lifestyle habits, such as drinking, smoking, unhealthy diet and staying late, they can start losing volume and become visibly saggy. In the past, the most popular way to get rid of eye bags was through blepharoplasty or lower eyelid surgery. Performed typically from inside the eyelid (transconjunctival blepharoplasty) or through an incision in the skin just below the lash line, it was a fairly invasive procedure to remove excess fat.

Luckily, these days there are quite a few home remedies you can try that promise quick and visible results.

1. Water

Drinking plenty of water is the first step to get rid of puffy eyes. Keeping the body well hydrated ensures there is less water retention and no swinging in the under-eye area. Between 8 and 10 glasses a day is considered optimal, but you should also remember to reduce your salt, caffeine and carbonated beverage intake.

2. Cold Spoons

Holding chilled metal spoons against your eye for a few minutes until the spoon becomes warm is surprisingly effective. It brings puffiness, tightens the skin around the eyes and relaxes tires eyes.

3. Tea Bags

An easy and effective home remedy that soothes tired eyes and reduces under eye bags. The anti-irritant properties of the herbs reduce swelling and make for a nice aromatherapy treatment. In addition to reducing inflammation and redness, tea bags also relieve tiredness and stress. Soak the tea bags in warm water before placing on your eyelids and leave for 10 to 15 minutes. Soothing teas like chamomile or peppermint are the best choice.

4. Cucumber slices

Chilled or fresh cucumber slices are ideal for treating under eye bags. Their natural enzymes and astringent properties help reduce inflammation and tighten the skin. An added benefit is the reduction of wrinkles and dark circles around your eyes.

5. Cosmetic solutions

Depending on the severity of the under eye bags you may want to consider a more permanent solution. Sometimes the natural process of aging in combination with certain habits and diets take their toll on the appearance of the skin, but there are certain procedures to correct that. Hyaluronic fillers are particularly effective in improving the appearance of the under-eye area. Once injected under the eyes, the filler makes the contours of the eye socket appear more youthful and sculpted.

Remember that in some cases the appearance of under eye bags can be an indication of an allergy or a serious medical condition. Always try to follow a healthy lifestyle that includes eating a balanced diet, spending time outdoors and going regularly for a check-up.

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Rosacea and Acne Skin Care and Dermatologist Solution Demystified

The number and priority of skin disorders have reached an all time high. The good news is that the number of dermatologists together with the level of research has been proportional to the increase in such conditions. I mean, even though such skin conditions are increasing in number, you will never lack a solution for your problems as skin care specialists are available for you whenever you need them and where you are. Some of the most common skin disorders include rosacea and acne. Although there are times when the over the counter drugs can help handle these conditions, proper medical attention is the surest solution for the conditions. This is where dermatologists come in.

Understanding Acne

This happens to be a multi-factorial skin condition which is more prevalent within the teenagers and adolescents. It is also common in the adults. Statistics estimate that out of every four teenagers, three of them have a certain form of acne. This causes scarring together with emotional distress to many. Pimples, cysts, white-heads together with black-heads are also characterized with the condition.

What about Rosacea?

This is a chronic skin condition that is treated by a reasonably large population although not as prevalent as acne. Predominant on the facial area, some other areas such as the eye can also be affected. The characteristics of this condition include:

· Pimples or rather inflammatory bumps that look very similar to those of acne

· Flushing together with redness around the facial area

· The facial blood vessels become visibly red.

The Skin Specialist: The Best Acne and Rosacea Solution

Visiting a dermatologist will enable you to receive just the best rosacea and acne treatment. The expertise in dermatology that skin care specialists boast of translates into the best quality care. Treatment and management of these skin conditions.

Aesthetic Skin Care Treatment

There are a number of procedures that have proven effective in the treatment of these skin conditions. As per one's personal needs, any of the procedures below can be used on a patient. These include:

· Hormone medication which may be as a result of birth control pills

· Oral Anti-inflammatory together with antibiotics

· Topical Retinoid together with Antibiotics

· Over-the-counter Cosmeceuticals, Retinoid together with Hydroxyl Acids

· Laser treatments which is an essential non invasive solution for acne scars together with active acne

· Chemical peels

· Isotretinoin: a more effective solution for the sever cases and

· Photodynamic therapy.

Dermatologists will identify the exact condition and type of the disorder you suffer from. Cleansing follows, after which treatment together with balancing of one's skin hydration. Lastly, you will be advised on how to prevent the recurrence of the condition.

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15 Ways To Deal With Stubborn Dark Circles

They say your eyes are the windows to your soul. But when your peepers look tired and pale, they raise a few questions.

Are not you sleeping well? Are you stressed out? Is there something ailing you?

Your faithful concealer always comes to your rescue, helping you mask those dark shadows in minutes. Nonetheless, if you can find a permanent solution to this cosmetic issue, there's nothing like it.

Dark circles are caused by several factors. Lack of sleep, overworking, bad diet, smoking, alcohol consumption, dehydration, genetics and age are just to name a few. The 15 tips to get rid of dark circles discussed here, tackle the problem by addressing the causes.

1. Cut back on salt –

Relish the salty tang of crackers? You are going to have to give it up. All that excess salt is hurting your eyes. Sodium causes fluid retention leading to puffy eyes.

2. Stay hydrated –

Drinking plenty of water really helps for the health of your skin. It also combats the problem of fluid retention. On the whole, it flushes out toxins keeping your skin looking healthy and radiant. You must have minimum 8-10 glasses of water daily.

In addition to drinking water, you can increase fluid intake by having herbal teas and fresh fruit juices. Fruits and vegetables with high water content are a must-include in your diet.

3. Get a good night's sleep –

Lack of sleep results in under eye puffiness as well as hollow eyes. Both darken under eye shadows. Getting 7-8 hours of quality sleep every night will really make a difference to the appearance of your dark circles. A well rested body also improves your skin tone.

4. Change your sleeping position –

Sleeping on your stomach or side causes the fluid to accumulate under the eyes darkening the shadows. Sleeping on your back is an ideal sleeping position if you want to get rid of dark circles. You should also try to elevate your head slightly by adding an extra pillow.

5. Quick-fix concealer –

On all those mornings when your dark circles show up uninvited, you can use a concealer. For maximum coverage, choose a concealer that's closest to your skin tone. The concealer should not be rubbed into your skin, but very patted on to it.

6. Sun protection –

The UV rays of the sun are damaging. They not only increase melanin production but also causes the under eye skin to sag and wrinkle. You should take steps to protect your skin from the sun. Use sunscreen. Wear sunglasses and a wide brimmed hat to keep your eyes shielded from the sun.

7. Manage allergies –

Common allergens include foods such as peanuts, eggs, dairy, wheat and soy. Pollen, pet dander and mold are other allergy-causing agents. The strategy to deal with allergy-induced dark circles is to identify the allergens that cause stubborn, dark circles around the eyes and avoid them. You can also use over-the-counter antihistamines to keep your allergies in check.

8. Ease nasal congestion –

Flushing nasal passes with a solution of saline water will help clear them out, thereby lightening dark circles caused by dilated blood vessels.

9. Cold compresses –

Cold compresses help tie tired looking eyes. They help freshen up the skin by improving blood circulation in the area. There are different ways you can do it:

· Place thin slices of cucumber over your eyes

· Place chipped teaspoons, a bag of frozen peas or a cold washcloth over your eyes

· You can place used, cold tea bags over your eyes. They lighten dark circles.

· Cotton balls dipped in rose water and placed over the eyes also help cool them.

10. Do not rub your eyes –

Rubbing or tugging at the skin around your eyes increases the chances of dark circles, puffiness and sagging skin. Instead of rubbing the eyes simply rinse them with chilled water. Use petroleum jelly to remove makeup. Avoid makeup removers with high alcohol content.

11. Clean your diet –

You should aim for a healthy, balanced diet. Eat a lot of green leafy vegetables and fresh fruits, lean protein and controlled amounts of complex carbohydrates and healthy fats. Eliminate excess sugars and sodium. Curb your caffeine in intake. As a diuretic, it not only dehydrates the body but also deprives it of essential nutrients.

12. Almond oil massage –

Gently massage almond oil around the eyes. Almond oil is rich in Vitamin E, one of the skin essential vitamins. It improves blood circulation and also promotes skin cell renewal.

13. Use eye cream –

The eye creams available over the counter claim to help for a variety of skin issues. They promote collagen production. They reduce puffy eyes and lighten dark circles. They also delay the appearance of wrinkles. You can look for creams with retinol as a major ingredient.

14. Quit smoking –

Here's yet another reason to give up smoking. It hinders proper blood circulation. It dehydrates the skin causing droopy eyes with dark shadows.

15. Ease up on alcohol –

You can have some alcohol but in moderation. Like red wine is a better option than hard drinks.

These are just some of the tips you could use to get rid of dark circles. Hope it helps resolve your cosmetic issue.

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Things To Consider Before Getting Laser Tattoo Removal

Got a tattoo and now regret it? Do not feel attached to your tattoo and want to get rid of it? Or, your tattoo looks extremely bad and now you're looking for ways to remove it? Look no further because laser tattoo removal is here to help.

Here are some useful tips that you should know before choosing treatment for laser tattoo removal. Have a look.

  • Be Clear With You Expectations

Before having the treatment you should be aware of the fact that No tattoo removal is completely guaranteed. Consult with the best cosmetic surgeon and then set your expectations from the treatment. In some cases the tattoo might go away only partially, leaving behind a shadow. This might even look like a scar, so you must visit the best cosmetic surgery clinic to ensure no such instances occur in your case.

  • It Can not Be Removed In A Single Session

You must realize the fact that every laser tattoo removal treatment is not the same as the other. So, it's quite hard to predetermine the exact number of sessions when you consult with the surgeon before the treatment begins. After proper check-ups and analysis, the surgeon will be able to figure out an approx number of sessions required to remove the tattoo from your body.

The interviews between each session are also decided by the surgeon. Sometimes people want to remove the tattoo quickly, but without proper gaps between each session the patient may develop side effects and irritation. On an average, the process of laser tattoo removal takes 4 to 6 weeks to complete, but of course, each case is different.

  • Tattoo's Location On Your Body

In most of the laser tattoo removal cases, the location of the tattoo is quite critical and makes a lot of impact on the result. Tattoo which is made on a more sensitive part of the body is tougher to remove. Also, fading of tattoos made on arms and legs take more time than other body part.

  • Professional & Amateur Tattoos

Tattoo removal procedure usually depends on a lot of factors. One of these factors is whether the tattoo is professional or amateur. Tattoos which are made professionally usually penetrate deeper into the skin and the ink is also a lot denser. This makes professionally made tattoos a lot harder to remove. On the other hand, amateur tattoo may not look that good, but it does not penetrate deeply into the skin, making it easier to remove.

  • Know More About The Types Of Lasers Used In Tattoo Removal

Different laser wavelengths are used to treat different types of tattoo colors and simply no single laser can take out all tattoo shades. In some cases, the cosmetic surgeon may use multiple lasers to remove the tattoo.

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6 Treatments You Can Get From Reliable Skin Clinics

Naturally, you want your skin to be blemish-free, youthful-looking, healthy, and beautiful. If your skin is radiant, not only in your face but all over your body, you will certainly have more confidence. Also, you will be more open to interacting with people and to go out to explore new experiences. Definitely, your quality of life will be improved.

Although everyone is born with supple, soft skin, its condition will change as you age. As you grow older, you will discover that you can suffer from imperfections, allergic reactions, discolorations, and other skin issues which can cause all types of damage. These include inflammation, wrinkles, lesions, fine lines, loss elasticity, and acne.

It is for this very reason that you must be very diligent with following the right skin care routine, lifestyle and eating habits in order to protect and nourish your skin. Moreover, you could visit top skin clinics to undergo the best treatments to address your skin issues.

6 Examples Of Efficient Skin Treatments

Acne Treatment – A common problem for both adults and adolescents is acne. If other treatment options have failed, laser therapy might just help you have clearer skin.

Acne Scar Removal – If you have had acne, then your face might be left with unattractive skin and ugly scars. This treatment option will efficiently target the areas with acne scars so healthy and smoother skin is uncoovered. The blemish-free surrounding skin area, on the other hand, will be left untouched.

Hair Removal – There are some people struggling with the inconvenience of removing unwanted hair regularly through waxing, shaving, and other means. Laser is considered effective since it sends a highly concentrated beam to each hair follicle. The melanin in this follicle will absorb the laser beam; hence, it will be destroyed. What is best about this option is that it will inhibit future hair growth.

Pigmented Lesion Removal – Oftentimes, the appearance of pigmented lesions can be minimized with the right treatment.

Tattoo Removal – You might love the idea of ​​your tattoo by the time you were getting it. However, it will become a bit different if you want it to be removed. Skin clinics often offer tattoo removal services which can greatly help reduce the appearance of even the most stubborn colors. More importantly, the skin surrounding the tattoo will not be harmed.

Skin Tightening – With the help of technology, the youthful elasticity of your skin will be restored. Also, this will help increase your body's production of elastin and collagen so fine lines and wrinkles can be invented from developing.

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Anti-Aging Products and Do They Really Work

Unfortunately at this time there is not enough evidence to show that these products actually work. However, there are certain active ingredients currently being used in anti-aging products that have proven to be safe and effective. The goal is to find the right ingredients that will work well with your skin.

So what are these ingredients that promise to deliver positive results from the anti-aging process? Understanding these ingredients can be overwhelming, let alone knowing what will work. There are five generally listed active ingredients that play a role in decreasing the signs of aging.

1) Antioxidants – help fight cell damage from molecules that could injure cells and increase the risk of inflammation, including the risk of cancer. Items that contain antioxidant properties include beta-carotene, lycopene, selenium and vitamins A, C and E. These antioxidants can be found in fruits, vegetables, nuts, some meats and various other foods. There are also supplements available for many of these antioxidants. It's the formulation of these antioxidants that determine their effectiveness.

2) Alpha-hydroxy acids – are natural ingredients that come from fruits and milk sugars, such as, lactic, glycolic and citrus acids. These are most frequently used since they work as an exfoliant by getting rid of dead skin cells, so allowing new cells to grow. By allowing the deer layer of the skin to come to the surface faster this speeds up the cycle of skin turnover. Each acid has its own marginally different effect.

a) Lactic acid – comes from sour milk and helps to remove dead skin cells. This has a brightening reaction on the skin.

b) Glycolic acid – comes from sugar cane and helps to reduce fine lines and wrinkles. This causes the skin to appear smoother and tighter.

Using a sunscreen every day is recommended as these ingredients can cause sun sensitivity and stinging.

3) Peptides – are small proteins that help revitalize new cells to grow and aids skin cells to heal. The aging process causes our skin to become thinner and lose fat because resulting in sagging and the development of fine lines. Our body begins to produce less collagen and elastin which empowers the skin to maintain its smooth, plump and youthful appearance. Peptides are found in a number of products and which formulation may work is still unknown by experts. Peptides stimulate the replacement of collagen, elastin, and other components that the skin endures during the aging process. Depending on their formulation and the skin surface these peptides may not be able to penetrate deeply enough to achieve their effect. Peptides are good in moisturizers and aid in hydrating skin making lines less noticeable.

4) Resveratrol – is a plant compound found in red wine and available as a supplement. This compound has been claimed to reverse or prevent chronic health problems such as heart disease or diabetes. Drinking wine in moderation is known to have some health benefits; however, there is not enough evidence of the metabolic benefits gained.

5) Retinol – is an ingredient found in several over-the-counter skin creams. Retinol, a natural form of vitamin A is proclaimed as an effective method for reducing the signs of aging, reducing the appearance of wrinkles and boosting the thickness and elasticity of the skin. Prescription strength retinol products are available but may cause burning, warmth, stinging and tingling. Newer formulas of the prescription strength are available that are more tolerable and still as effective.

There is no true method for determining which one of these ingredients will work best for each of us. The best effective way is to one ingredient for several weeks to see if the desired results are achieved.

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3 Effective Natural Remedies to Whiten Skin

Having fair and flawless skin is a common aspiration for those who want to keep up with beauty standards. Dark skin is not just innate, but can also be acquired from too much exposure from the sun, environmental factors such as pollution and poor lifestyle choices like eating an unbalanced diet or smoking.

The pigment called melanin is responsible for the color of one's skin. When the skin cells produce more melanin, a person's complexion gets darker. The cosmetic industry is arranged with products that promise to lighten one's skin tone. Some of these products have strong chemicals that, when used aggressively, damage the skin.

It's good to know that there are simple, cost-friendly and effective skin whitening solutions. These natural remedies are easy to find and prepare at home.

1. Citrus Fruits

Oranges and lemons are rich sources of Vitamin C, which can make the skin healthy, smooth and supple. Citrus fruits also contain natural acids that are effective bleaching agents that exfoliate dark and dead skin cells.

Mix one part lemon juice and one part water and dab the solution to a piece of cotton. Spread it on your skin and let it stand for about 15 minutes. Leaving it on for much longer may cause some irritation. Rinse the solution off and apply the moisturizer. Doing this regimen for at least twice a week will lead to noticeable results after a few months.

Another alternative is a concoction of two tablespoons of orange juice and a pinch of turmeric powder. Apply this daily on your face, neck and other parts of the body you'd like to whiten. Let it sit for 20 to 30 minutes and do not forget to moisturize after.

2. Milk

The celebrated and beautiful Cleopatra, is widely known to bathe in milk. This beauty secret relies on the lactic acid present in milk, which dissolves the proteins holding dead skin cells together.

In a tub of warm water, pour in one cup of full-fat milk. When drawing a milk bath, you can drop essential oils to make it more soothing. You can also add lemon juice or honey into the mixture for better whitening effect.

Other milk products like yogurt also contain enzymes that remove dead skin cells. You can make a nourishing mask by mixing together equal parts of honey and unflavored yogurt. Spread the mask on your face and body for at least 15 minutes before rinsing. In lieu of honey, you can also use aloe or avocado.

3. Papaya

Regularly applying mashed papaya onto the skin will gradually lighten its tone. Papain, an enzyme found in the papaya fruit, actively breaks down certain proteins. That's why papaya is good for digesting meat and exfoliating dead skin cells.

Several whitening soaps have papaya as the main ingredient because of its guaranteed effect. Other than whitening, papaya extracts also contribute in making scars fade faster, and lighten dark spots and freckles.

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