Winters are pleasant. At least you can coat yourself and move out of the house to explore your region. But does your skin need a coating as well? Just as woolen clothes protect you from cold winds, the skin is the protective layer of your body. So how do we make that skin of ours woolen?
Winters and skin have a dry relation. It's because winter winds are dry. With temperature drop humidity level drops since skin becomes parched and dry due to the air. This is the most important reason for skin dryness. There are a whole bunch of reasons that add to skin dryness in winters like hot showers, warm winter clothing, some amount of UV rays, and hot drinks that dry skin from inside.
Some indicators of dry skin in winters
Cracked / rough feet
Treatment in winters
A Dermatologist gets thousands of cases during winters related to get rid of dry skin and need natural methods for treatment. Natural methods are the best methods, not to mention the products that are specially made from these elements to help bring back the moisture.
Extra virgin olive oil contains antioxidants and fatty acids that work wonders for the skin. It eases your dry skin in all parts of the body. Mix it with brown sugar & honey and apply in the body pre-shower.
Milk has elements related to testosterone which stimulates oil glands reducing the chances of irritation, and nourishes skin removal dead skin cells. Mix it with lemon juice & rose-water and apply to the body.
Eat healthy fats
Monounsaturated and omega-3s fatty acids are known to contain anti-inflammatory property which is a good indicator to treat dry skin. Eat plenty of fish, seafood, flaxseed oil, walnuts, almonds etc.
This is a superb moisturizer. The lactic acid present in it exfoliates dry dead skin. It also preserves the pH levels of skin and speeds up collagen production. Create a mixture of milk cream, milk & lemon juice. Apply and wash it off after 10 minutes.
Dark leafy vegetables, citrus fruits, papayas enhance collagen production which in turn contains skin tissues. Eat plenty!
Honey has antimicrobial and antioxidant properties. It helps to lock moisture in which makes the skin feel soft & smooth. The vitamins and minerals present in it help improve skin's vitality. Apply 10-15 minutes before bath and wash it off.
Try not to bathe in boiling hot water. Stay with lukewarm or warm water temperature. Hot water steals moisture from your skin. Also, stay away from moisture robbing soaps.
Castor oil reduces dry skin, sunburn and stretch marks. It stimulates elastin, treats ringworms and helps evade infections like chronic itching. Apply lots of castor oil before bath and leave for 10 minutes. Observe the magic quickly.
Coconut has lots of beneficial features. Its oil has plenty of fatty acids that help in moisturizing skin. Apply coconut oil before sleep and wash it off in the morning. The body absorbs the oil very quickly if applied after a warm bath.